My penis is getting smaller. The truth about penis shrinkage
- Penis size
My penis is getting smaller, am I ill?
A sensitive topic that concerns more men than you think
Many men notice changes over the years, but few talk about them. However, it is completely natural to be concerned and there are actually medical explanations and solutions.
Is penis shrinkage normal in old age?
Yes, slight changes can occur. To put it simply, the erectile tissue is a muscle. With age, the frequency of erections decreases and the “muscle” shrinks.
Can this be reversed?
This depends on how long it has existed. In many cases, treatment can help.
Is it the weight?
Being overweight can actually lead to an optical reduction in size. The penis “disappears” in the belly fat.
What is really happening in your body?
As we age, our bodies undergo natural changes. Testosterone levels gradually fall, blood circulation can deteriorate and tissue can lose elasticity. These are normal ageing processes. But they do not mean that you are powerless.
The most common causes
- Hormonal changes (falling testosterone levels)
- Circulatory disorders in the erectile tissue
- Weight gain (leads to visual reduction in size)
- Peyronie's disease (curvature of the penis with shortening)
- Diabetes and other vascular diseases
- Smoking (damages the blood vessels)
Your options for improvement
The good news is: you can actively do something! A healthy lifestyle can not only prevent further changes, but in many cases even bring about improvements.
Proven strategies
- Regular physical activity (improves blood circulation)
- Healthy eating and weight control
- Quit smoking (one of the most important steps)
- Stress management and sufficient sleep
- Pelvic floor training for better blood circulation (!)
When professional help makes sense
Modern treatments range from hormone therapies and medication to new forms of therapy. The important thing is not to let false feelings of shame hold you back.
The medical information provided on this website is for general information purposes only and does not replace a personal consultation with our doctors. As a tertiary medical center, we are also available for second opinions.
© Copyright Jörg Hagen, Doctor
About the author
Jörg Hagen, doctor
The author Jörg Hagen has been the medical director of UGRS International Germany since 1995 and has over 30 years of experience in penis enlargement and complex urological issues. He is regarded as one of the leading experts in the interests of patients in Europe. His international activities, excellent diagnostics and legal successes in patient rights make his assessments particularly well-founded. Patients appreciate his scientifically based, discreet and trustworthy care. His articles are based on many years of practice and well-founded information at the highest level.
This content is for general information purposes only and does not constitute medical advice, diagnosis or treatment recommendations. It is in no way a substitute for a professional examination or treatment by a licensed physician. If you have any health complaints or uncertainties, please always consult a medical professional – especially if you have any questions about intimate surgery or sexual health.
